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    The Power Of Now Book PDF

    About The Power Of Now :-

    It’s easy to see why The Power of Now has been translated into over 30 languages and has sold over 2 million copies worldwide. The book takes readers on an illuminating spiritual journey to discover their true selves and reach the summit of spiritual development: the realisation of truth and light. This voyage is much more than just a series of truisms and clichés.

    The power of now, which includes a new introduction by the author, demonstrates that Enlightenment can only occur once one regains knowledge of Being, is freed from Mind, and is deeply present in the Now. It’s understandable why The Power of Now has been translated into over 30 different languages and has sold over 2 million copies globally. The book takes readers on an energising spiritual trip to uncover their actual selves and achieve the pinnacle of spiritual development: the realisation of truth and light. This journey is much more than a collection of basic maxims and cliches.

    The book relies on a number of different spiritual traditions, and one critic called it “a sort of New Age ve got of Zen,” with “Buddhism mingled with mystique and a few allusions to Jesus Christ.” It describes a “belief system centred on surviving in the present time” using these traditions. Its main thesis is that identification with one’s thinking is the primary cause of emotional issues in people. The author suggests that instead of losing oneself in worry and concern about the past or the future, a person should be mindful of their current situation.

    The book argues that only the current instant matters and is real, and that a person’s history and future are both products of their thinking.

    This book, which includes a new introduction by the author, demonstrates that Enlightenment can only occur once one regains knowledge of Being, is freed from Mind, and is deeply present in the Now.

    Eckhart Tolle, who had a very difficult existence marked by numerous episodes of severe despair, suddenly achieved calm.
    He began to wonder what it was that made his life so miserable while having dismal late-night thoughts. He discovered the answer in his “I,” which he created in his mind using the power of his ideas. The following morning, he awoke feeling incredibly at peace since he had learned to let go of his worrier self and live just in the present.

    According to Tolle, the only significant moment is the one we give the least thought to: the present. Since everything occurs in the now, only the present is important. Everything you experience and perceive is happening right now. When you stop to think about it, the past is really simply the present moments that have passed, and the future is just the present moments that are waiting to happen.

    Tolle would undoubtedly concur since he maintains that suffering is nothing more than the product of your resistance to whatever you are unable to alter. We spend a lot of time thinking about the past and the future, yet we can only exist in the now, leaving us powerless to alter the majority of the negative aspects of the former or latter.

    Then, in order to bridge the gap between them, we fortify ourselves against them by fortifying a resistance to them, which is what we perceive as pain, whether it be psychological or physical.

    It’s all in your brain, but when you’re furious, your thoughts and actions tend to become irrational, which almost always leads to a worse scenario and more misery.

    The first tactic is based on a physics phenomenon known as the quantum zeno effect. It claims that by closely studying any system, you may freeze it in place. In most cases, delaying your actual next thought by repeatedly asking yourself this question will give you enough time to discover how much time you truly spend in autopilot mode. In this manner, you might begin to break away from your thoughts.

    The second approach is to teach you to pay attention to your body and learn to put up with the persistent, bothersome ideas that run through your mind about what you ought to be doing or not doing.

    To help you worry and regret less, consider the following three lessons:

    The current moment is all there is to life.
    Resistance to the things you cannot alter leads to all sorrow.
    By continuously monitoring your thoughts and refraining from passing judgement on them, you may put an end to pain.

    Eckhart Tolle had a very difficult existence, marked by several episodes of severe despair, until he suddenly achieved serenity. He began to wonder what it was about his existence that made it so intolerable and discovered the solution in his “I” — the self-generated from the force of his ideas in his head. The following morning, he awoke feeling incredibly at peace since he had managed to let go of his worrier self and completely live in the present. Eckhart Tolle,  born in Germany and now calls Canada home. His book, Stillness Speaks, Milton’s Secret, The Realization of Being: A Guide to Experiencing Your True Identity (Power of Now), and A New Earth are some of his best-known works. In 2008, a New York Times reporter listed him as the most well-known spiritual author in the country.The one of the most influential and innovative spiritual educators on the planet today is widely regarded as being Eckhart Tolle. He introduced millions of people to the joy and liberation of living life in the present moment with his international bestsellers A New Earth, which have been translated into 52 languages. His teachings are centred on the value and strength of Presence, the condition of awakened consciousness that surpasses ego and discursive thought. According to Eckhart, this enlightenment is the crucial next phase in human progress. In addition to being dubbed “the most popular metaphysical author in the United States” by The New York Times and “the most psychologically influential person in the world” by Watkins Review in 2011, respectively.

     

    People soon began asking him questions after he had spent many years doing nothing but savouring his new-found tranquilly, so he responded.

     

    About Author :-

    Eckhart Tolle is a lecturer, author, and businessman. He is a Canadian citizen of German descent and is best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Despite not identifying with any particular religion, Tolle has been affected by a variety of spiritual writings.

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